depression support

Depression Support

Therapy for major depression and persistent low mood (dysthymia), providing practical, compassionate support to help you navigate and manage depression.

Session Length

50 minutes

Delivery Mode

Secure video call or phone call

Focus

Major depression, persistent low mood, mood difficulties

Availability

Daytime and limited after-hours appointments

About Depression Support

Depression can feel like it takes the colour out of life, making even simple tasks feel heavy and overwhelming. Therapy offers a space to explore these feelings safely, gain a clearer understanding of what’s happening, and develop practical strategies to help you manage and navigate your mood.

Erin offers practical, compassionate support for individuals experiencing major depression and persistent low mood (dysthymia), using evidence-based approaches within a warm, down-to-earth environment. Together, you will work at a pace that feels manageable, focusing on small, meaningful steps toward change and supporting you in reconnecting with the things that matter most.

Sessions are delivered via secure telehealth, allowing you to access support from the comfort of your own space, wherever you are in Tasmania or beyond.